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	<title>Low Carb Diet Solutions</title>
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	<pubDate>Fri, 28 Nov 2008 16:53:34 +0000</pubDate>
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		<title>Low to no Carb Diets: Will they Help Me Lose Weight?</title>
		<link>http://lowcarbdietsolutions.com/atkins-diet/low-to-no-carb-diets-will-they-help-me-lose-weight.php</link>
		<comments>http://lowcarbdietsolutions.com/atkins-diet/low-to-no-carb-diets-will-they-help-me-lose-weight.php#comments</comments>
		<pubDate>Mon, 08 Sep 2008 13:08:30 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
		
		<category><![CDATA[Atkins Diet]]></category>

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		<description><![CDATA[Studies have shown that low to no carb diets actually help in weight losing, in fact, it is said to be even more effective than low fat diets. But, do you know that there are quite some negative effects that results from this kind of diets?]]></description>
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		<title>5 Tips to Avoid Food Rewards and Stay on Your Calories Loss Diet</title>
		<link>http://lowcarbdietsolutions.com/low-carb-foods/5-tips-to-avoid-food-rewards-and-stay-on-your-calories-loss-diet.php</link>
		<comments>http://lowcarbdietsolutions.com/low-carb-foods/5-tips-to-avoid-food-rewards-and-stay-on-your-calories-loss-diet.php#comments</comments>
		<pubDate>Fri, 28 Nov 2008 16:53:34 +0000</pubDate>
		<dc:creator>Rowena French</dc:creator>
		
		<category><![CDATA[Low Carb Foods]]></category>

		<category><![CDATA[body diets]]></category>

		<category><![CDATA[calories]]></category>

		<category><![CDATA[calories loss]]></category>

		<category><![CDATA[common dieting pitfalls]]></category>

		<category><![CDATA[diabetes]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[eating healthy on a busy schedule]]></category>

		<category><![CDATA[fad diets]]></category>

		<category><![CDATA[losing weight]]></category>

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		<category><![CDATA[loss diets]]></category>

		<category><![CDATA[loss diets for]]></category>

		<category><![CDATA[low carb]]></category>

		<category><![CDATA[low fat]]></category>

		<category><![CDATA[metabolism]]></category>

		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[weight loss myths]]></category>

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		<description><![CDATA[Eating food as a way of rewarding yourself is a real challenge faced by many people who really want to experience permanent weight loss. For many years our social gatherings including birthdays, weddings, retirements and bar mitzvahs have all included a large component of eating and drinking. This celebration food is not always the kind that is ideal for losing weight and would rarely be found on a healthy calories loss menu.]]></description>
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		<title>Exercise is Important for Weight Loss</title>
		<link>http://lowcarbdietsolutions.com/low-carb-foods/exercise-is-important-for-weight-loss.php</link>
		<comments>http://lowcarbdietsolutions.com/low-carb-foods/exercise-is-important-for-weight-loss.php#comments</comments>
		<pubDate>Thu, 27 Nov 2008 20:29:49 +0000</pubDate>
		<dc:creator>Herb B. Lewis</dc:creator>
		
		<category><![CDATA[Low Carb Foods]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[eating healthy]]></category>

		<category><![CDATA[fast diet]]></category>

		<category><![CDATA[fast diets]]></category>

		<category><![CDATA[fast weight loss]]></category>

		<category><![CDATA[fast weight loss diet]]></category>

		<category><![CDATA[fat burner]]></category>

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		<category><![CDATA[free diet]]></category>

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		<category><![CDATA[free diets]]></category>

		<category><![CDATA[free weight loss]]></category>

		<category><![CDATA[healthy diet]]></category>

		<category><![CDATA[healthy weight]]></category>

		<category><![CDATA[heart diet]]></category>

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		<description><![CDATA[Americans spend billions of dollars on dieting, diet programs, diet foods, diet books, and diet pills. Another billion more is spent on treating the diseases associated with obesity and being overweight. Health concerns related to being obese or overweight are epidemic in America. Too many extra pounds can have serious long-term consequences for your health. Being obese or overweight can result in health problems like diabetes, high blood pressure, stroke, heart disease, osteoporosis and certain cancers.]]></description>
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