The human body is in a unvarying flux with the environment. Matter and molecules stream in and out, casting themselves into its complexities. Although the body lends them structure, it is the intake — the diet — that determines its physique. To have power over what goes in a diet is to select what stays inside. Dietary decisions reflect an awareness of metabolism and the nutrients needed to modify it. There may be a myriad of diets purported for every activity and illness. Nevertheless, the one macronutrient that is always required, in generous quantities in spite of the physiological state, is protein.
Proteins hold this distinctive place in each diet for a variety of reasons. They link the DNA to the rest of the cell and control every cellular functions and responses. They are the scaffolds of the human body that struts a billion cells. Proteins are as well the staff that reorder around the body relaying messages, carrying out upkeep and digestion. Oxygen from the lungs and several nutrients from the gut are protein packed and taken to their destination. The motors in the muscles and the antibodies in the immune system are all proteins. If genes code live in a helix of DNA, next proteins are life in its decoded form. Their pervasiveness makes them crucial and, protein synthesis a priority in metabolism.
Add to this innumerable number of functions the astronomical turnover swiftness of proteins, and continuous protein synthesis becomes vital. Every protein has a short life span and is in then to no time broken down into its individual amino acids. Original proteins are essential to capture their position. The skin itself is renewed every seven days. Then there are proteins that get used up, broken or excreted, and need to be formed over again. Protein synthesis goes on at a frantic velocity relentless in normal people. Subsequently there are periods of quick progression, like athletes in training, teenagers, convalescent patients, babies, pregnant or lactating mothers, where protein synthesis reaches an all time high. Proteins are broken down for further reasons too. In times of pressure, disorder or starvation, the body truly cannot find enough sources of energy. In such situations, proteins are brought apart into their constituent amino acids and are used as fuel. So, in every physiological states, cells are regularly at work, churning out new proteins.
To preserve this obligatory and intense rate of protein synthesis, the body requires a committed supply of amino acids. Alas, not like carbohydrates and fats that are stockpiled, the human body has no arrangement to store extra amino acids. The endless demand for proteins and amino acids has to be met anew each day and from three potential sources: cellular production, the diet, or breakdown of further body proteins. Of these, cellular production would be most opportune. If the cell could fabricate all the mandatory amino acids, there would be no compulsion to provide them in the diet. In spite of this, there are amino acids that simply cannot be produced in the body. These ‘essential amino acids’ have got to come from the diet.
Proteins, from the diet or supplements, are the best substitute. The supply of all amino acids can be ensured and in satisfactory amounts. Cellular metabolism is relieved of the responsibility to fabricate amino acids except for producing negligible alteration in the supply chain. Protein synthesis can go on perpetually. Unless the diet meets the permanent demand for amino acids, other, relatively expendable body proteins are broken down to fill the requirement. In fact, a dietary inadequacy of proteins forces the body to feed on itself.
The need for proteins in each diet is incontrovertible. The ordinary American diet provides 1.2 g/kg of protein against the recommended daily allowance of 0.8 g/kg. The query, then, is whether to add protein supplements to an existing diet? Even though proteins from food might seem satisfactory, there is no telling whether all mandatory amino acids are supplied, and there is little way of knowing how easily those proteins are digested and assimilated into the body. A meticulously researched protein supplement like Profect, when delivered regularly, would remove such uncertainties.
Apart from supplying amino acids for protein synthesis, a high protein diet based on Profect has further advantages. Studies on high-protein diets have shown their aptitude to induce weight loss. A high-protein diet produces early satiety and decreases the total energy intake. Protein synthesis, an energy consuming process, is promoted. The energy to incorporate such a diet, calculated as the ‘Thermogenic effect of feeding’, is high. More calories are burnt, more proteins are synthesized and the lean body mass increases while the body weight goes down. Brawn is exchanged for flab.
Proteins from Profect form bioactive peptides in the gut that can improve upon stomach defenses. The hurtful stomach bacteria are killed and normal flora is permitted to colonize the intestinal lining. Profect too protects the system from liberated radicals, unbound electron molecules produced during intense activity and pressure. Free radicals are known to impair cell membranes. Their job in aging, cancer and blood clotting is being intensely investigated. Profect increases the levels of Glutathione, a liberated radical scavenger that cleans up unbound radicals defending the cell from their effects. The additional water-soluble vitamins and mineral in Profect inhibit the loss of calcium and additional micronutrients seen on high-protein diets.
Protica Research (Protica, Inc.) is a nutritional research firm specializing in the development of Capsulized Foods. Protica manufactures Profect, IsoMetric, Pediagro, Fruitasia and more than 100 other brands, including Medicare-approved, whey liquid protein for immunodeficiency patients. You can learn more about Protica at www.protica.com – Copyright – Protica Research
