The Atkins Grapefruit diet is a diet plan, not supported by the firm of Dr. Atkins, that plays on the fame of the grapefruit diet and the Atkins diet name. A closer inspection of this diet shows that it may not be everything it claims to be.

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Posted by Joy Mitchell, filed under Atkins Diet. Date: December 18, 2009, 12:31 pm | Comments Off

In our busy lives we often forget to plan healthy nutritious meals. As a result of this we end up putting on too much weight. Some people in many countries around the world are now becoming more health conscious and they are always on the look out for good diets that will help them to reach the ideal weight that they desire. There are many of us who would probably benefit from a free low carb diet rather than just gaining more and more weight.

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Posted by Owen Jones, filed under Atkins Diet. Date: December 12, 2009, 2:43 pm | Comments Off

Following a diet is never easy, especially to begin with, but frankly just because you’re going to do the Atkins Diet, it doesn’t mean to say that it will get any easier either. Sure, you can eat virtually unlimited amounts of high fat and high protein food, but you’re still on a diet and you still need to limit your food consumption.

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Posted by Joy Mitchell, filed under Atkins Diet. Date: November 17, 2009, 7:59 pm | Comments Off

The common name for the ‘Atkins Nutritional Approach’ is the ‘Atkins Diet’, which was the brainchild of Doctor Robert Atkins. Dr. Atkins had gained a lot of surplus weight while he was studying in medical school and after coming across a new diet in a medical journal, he made up his mind to improve on it and release it as his own.

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Posted by Owen Jones, filed under Atkins Diet. Date: November 15, 2009, 11:25 pm | Comments Off

by Christine G. Shannon

The Cabbage Soup Diet is something you have probably already heard of by this time. Most people lose some weight in the first couple of weeks. Unfortunately, most people lose interest in this diet after a short time and quickly regain the weight. This is similar to the results seen in other low to no carb diets. If a diet is to be effective over the long term, it has to offer enough variety to be enjoyable.

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Posted by Christine G. Shannon, filed under Atkins Diet. Date: November 15, 2009, 9:07 am | Comments Off

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