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	<title>Low Carb Diet Solutions &#187; Atkins Diet</title>
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		<title>Lose The Belly Fat And Improve Your Health</title>
		<link>http://lowcarbdietsolutions.com/atkins-diet/lose-the-belly-fat-and-improve-your-health.php</link>
		<comments>http://lowcarbdietsolutions.com/atkins-diet/lose-the-belly-fat-and-improve-your-health.php#comments</comments>
		<pubDate>Sat, 19 Jul 2008 03:59:39 +0000</pubDate>
		<dc:creator>Judy Turner</dc:creator>
				<category><![CDATA[Atkins Diet]]></category>

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		<description><![CDATA[Lets face it, we all want to be healthy and fit but getting there isn't always easy.  The idea of endless diet and exercise seems so daunting and an almost unattainable goal.  Getting there may be a battle but if you can concentrate on just one goal for better health then think about reducing belly fat.]]></description>
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		<title>Can You Really Lose Weight With Low Carb Diets?</title>
		<link>http://lowcarbdietsolutions.com/atkins-diet/can-you-really-lose-weight-with-low-carb-diets.php</link>
		<comments>http://lowcarbdietsolutions.com/atkins-diet/can-you-really-lose-weight-with-low-carb-diets.php#comments</comments>
		<pubDate>Wed, 18 Aug 2010 20:53:57 +0000</pubDate>
		<dc:creator>James Patterson</dc:creator>
				<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[carb counter]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[Low Carb Foods]]></category>
		<category><![CDATA[Low Carbohydrate Foods]]></category>
		<category><![CDATA[Lowcarb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[These low carb diets are dietary programs which has the purpose of lowering the amount of carbohydrate-rich food taken to the body. This could be a treatment for obesity or for weight control. Carbohydrates are sugars which when taken in large amount allows the body to increase in weight and so the main idea of these dietary programs is to increase the amount of fat intake and reduce the carbohydrate intake.]]></description>
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		<title>Complex Carbohydrates Diets</title>
		<link>http://lowcarbdietsolutions.com/atkins-diet/complex-carbohydrates-diets.php</link>
		<comments>http://lowcarbdietsolutions.com/atkins-diet/complex-carbohydrates-diets.php#comments</comments>
		<pubDate>Sat, 07 Aug 2010 12:19:08 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[When most of us make up our minds to go on a diet, we are overjoyed because we are eventually going to shed that unwanted weight. All we require is the correct diet info. However a few months down the line and not only have we not lost any weight, but we are also fed up with our diet.]]></description>
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